Mar 30, 2014
In the present moment, this is our waking life. Isn't it? Take a moment to test that belief. Pinch yourself. Count to ten on your fingers. Did anything strange occur? No? Then we can safely assume that we are awake in this present moment. This episode: Dreamscapes and Nightmares. Sleep disorders. How to lucid dream. Songs to put you to sleep and things to keep you awake.